I have a feeling that the scale was wrong because the nurse made me use the old school scale myself. It looked balanced at 164.. but I could have moved it up another lb i think. but happy to see the scale keep going down! going into my 6th week of clean eating. I had a dexa scan done on this day and my body fat was up despite the scale going down. Super confusing but will keep going on. My clothes are feeling a little less tight.
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74,4 kg
Perso fino ad ora: 4,5 kg.
Rimanenti: 10,9 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,4 kg a Settimana
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Commenti
12 set 23 da utente: SaraRiley
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I feel your confusion, I'm working with the same numbers. Stay strong.
12 set 23 da utente: Grateful29
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Storia del Peso di shelbycanloseit
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