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Totally dismayed with the same Orkney I did this week on the bike and weights. Makes me angry and more determined to do this. Got salad makings at store today. The real battle begins!
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149,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 65,2 kg.
Dieta seguita: Abbastanza buono.
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1581 kcal
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Gras: 74,06g | Prot: 45,42g | Carb: 190,14g.
Colazione: Regular Coffee, Regular Coffee, Wal-Mart Bakery Banana Nut Muffin, Country Crock Spreadable Regular Soft Margarine. Pranzo: Watermelon, Watermelon, Water , Water , Water , Water . Cena: Great Value Green Olives with Pimento, Great Value Green Olives with Pimento, Great Value Green Olives with Pimento, Subway 12" Italian BMT, Coca-Cola Coca-Cola Classic (100 Calorie). Di più...
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5528 kcal
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Esercizio:
Lavoro d'ufficio - 1 ora, Guardare la TV - 9 ore, Shopping - 2 ore, Riposare - 4 ore, Dormire - 8 ore. Di più...
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Aumentando 0,1 kg a Settimana
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