Diario di SheltieMom0318, 16 set 23

OK -- Friday night holiday dinners, which, hilariously, included a couple of spare ribs from the neighbors -- not generally considered a Rosh Hashanah food. Yes, I ate above my calorie ceiling, but still: I measured everything I ate. I didn't just load up my plate, but weighed my brisket, measured my soup and carrots, even my kugel. So even after all was said and done, I most likely ate fewer calories that I used. If I'm going to make this a permanent way of eating, then this was a good example I think of how to manage family events and parties....


Commenti 
Hey that’s great! I’m impressed. It would have very easy to not measure and just go for broke! 
15 set 23 da utente: cjgriffith1

     
 

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