consistency, I've had a bad back injury the last week, so walking has taken a step back, but my 16:8 fasting is still on track. Still eating keto...still feeling confident!
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102,8 kg
Perso fino ad ora: 24,2 kg.
Rimanenti: 13,8 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,0 kg a Settimana
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