liver and eggs.. not terribly protein heavy... I'll make up for it later.
|
2129 kcal
|
Gras: 129,04g | Prot: 153,26g | Carb: 93,95g.
Colazione: Egg, Beef Liver. Cena: Whole Milk, Kellogg's Raisin Bran , Great Value Mild Cubed Cheddar Cheese, Wal-Mart Ground Beef Chuck 80/20. Di più...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Perfect! I’d eat every bite of that! I know some people find this weird, but I’d definitely add SF ketchup!! A must for me w liver! Lol
23 set 23 da utente: StormsGirl
|
Liver and eggs are some of the richest protein sources...you are joking?
24 set 23 da utente: Tsaiyuin
|
@Tsaiyuin, compared to most of my other meals it's light. I try to get as close to 110g of protein per meal (I eat 2 meals a day). This meal was around 85g of protein.
24 set 23 da utente: DirtRoadDevil
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di DirtRoadDevil
|