Diario di nicholaix, 27 ago 15

75,8 kg Perso fino ad ora: 2,7 kg.    Rimanenti: 7,8 kg.    Dieta seguita: Abbastanza buono.

1382 kcal Gras: 96,05g | Prot: 92,81g | Carb: 47,72g.   Colazione: Blueberries, Flax MIM, Mrs. Butterworth's Sugar Free Syrup, Sweet Leaf Liquid Stevia, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Pranzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Swerve Swerve, Coffee, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Ground Beef (80% Lean / 20% Fat). Cena: Cucumber (with Peel), Chicken Breast, Olive Oil, Broccoli. Snacks/Altro: keto fat bombs. Di più...
1925 kcal Esercizio: FitBit Tracker - 24 ore. Di più...
Calando 4,3 kg a Settimana


Commenti 
Looks like fun! 
27 ago 15 da utente: BuffyBear
How cute! I have never had a scooter ... don't think they were around in my day. We had roller skates and skateboards. 
27 ago 15 da utente: Mom2Boxers
OMG - I LOVE it! 
27 ago 15 da utente: HCB
Amen to that! 
27 ago 15 da utente: alphamares
That's great maybe I need to get one since I'm having trouble riding my bicycle (sometimes I get dizzy) I do think that will go away though. 
27 ago 15 da utente: Addie Aline
still laughing, needed a laugh today. 
27 ago 15 da utente: Pterath
I love the purple high tops! :) 
27 ago 15 da utente: izzypup68
:) 
27 ago 15 da utente: kattay
LOL!!! 
28 ago 15 da utente: poohle
Hey, great drop. Congrats! Looks like you have it all together! 
29 ago 15 da utente: 2227Gwen

     
 

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