Happy 😃 happy Saturday…
It’s 530am….only had 7 hours…woke up at 2am….so….already hitting 3 miles…one of them nights….
Taking a cold shower at 4pm yesterday to relax….might of helped with my sleep last night…as I forgot to put my whoop back on after shower..so I have no sleeping data…so…will do the same again tonight..see how tomorrow turns out…
https://youtu.be/q3HL_FImBQ0?si=_aR2tIDC48iRbhze… what I listened to yesterday…
Well…only one of many I listened to…
Looking ahead at weather….next Saturday….42 for a wake-up temp…winter is slowly creeping in…it is October…that time of the year….
☕️ is long gone…had that at 2am…lol
Have a fantastic positive day…
