|
Made sort of a turkey bolognese over spaghetti squash and kale ! Full after not even eating half !
|
1039 kcal
|
Gras: 40,89g | Prot: 104,19g | Carb: 71,63g.
Colazione: Egg Beaters Egg Beaters - Original, Jones Fully Cooked Chicken Sausage. Pranzo: Parmesan Cheese (Grated) , Cooked Kale (from Fresh), Rao's Homemade Marinara Sauce, Jennie-O 99% Lean Ground Turkey, Cooked Spaghetti Squash. Cena: Chobani Nonfat Plain Greek Yogurt (170g), Wal-Mart Beef Sirloin Petite Steak, Sweet Potato . Snacks/Altro: Hershey's Semi-Sweet Chocolate Chips, Peanuts, Signature Select Triple Berry Blend Frozen Berries, Chobani Nonfat Plain Greek Yogurt (170g), Kirkland Signature Chocolate Brownie Protein Bar. Di più...
|
|
 Commenti
Oh Boy....That Looks Excellent 🙂
02 ott 23 da utente: rcguenth
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di grandmother7
|