Diario di DarkKnight73, 04 ott 23


1990 kcal Gras: 90,30g | Prot: 137,84g | Carb: 143,06g.   Colazione: Tim Hortons Coffee with 2 Creams (Large), Vega Pre-Workout Energizer, LeanFit Whey Protein, LeanFit Whey Protein. Pranzo: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Basmati Rice (Cooked), Greek Salad. Snacks/Altro: Tim Hortons Coffee with 2 Creams (Large), Pure Protein Protein Bar, Tim Hortons Coffee with 2 Creams (Large), Banana, Barcel Takis Fuego. Di più...
692 kcal Esercizio: Samsung Health - 24 ore. Di più...


Commenti 
The gym scale is my favorite scale...But not quite right. 
04 ott 23 da utente: DarkKnight73
for more accurate results, I would suggest being butt ass naked and in the morning after the bathroom and before drinking or eating anything. 
04 ott 23 da utente: pladcoco
I have two scales at home, one is the fitbit thing, it's not great, and another one that's been pretty consistent. I also can use the proper scale at the gym, or at the rec center. No, this scale always reads roughly 4 pounds lighter than my home scale, it's trash, But I enjoy pretending. ;)  
04 ott 23 da utente: DarkKnight73
Haha I would like that scale too then ;) 
04 ott 23 da utente: le-ah.
Nice shoes! 
05 ott 23 da utente: StomachMonkeys

     
 

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