Diario di Siegels, 07 ott 23

yoyo me. not to be confused with the cellist
63,5 kg Perso fino ad ora: 3,2 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1803 kcal Gras: 87,55g | Prot: 98,62g | Carb: 154,73g.   Colazione: Kroger CARBmaster Vanilla Milk. Pranzo: House Salad, Cosi Roasted Turkey Club Sandwich. Cena: Panda Express Broccoli Beef, Jambalaya with Meat and Rice, Panda Express Chicken Potsticker (3 Pcs), Panda Express Mushroom Chicken, Minestrone Soup (Home Recipe). Snacks/Altro: Ice Cream. Di più...
1860 kcal Esercizio: Camminata (moderata) - 5 km/h - 2 ore, Riposare - 15 ore, Dormire - 7 ore. Di più...
Calando 8,3 kg a Settimana


Commenti 
ROFLMBO!!! Love it!! I am Yo-Yo Ma. I am old enough to be Yo-Yo Grandma or even Yo-Yo Great Grandma but my son is not into kids. I really am not that much either unless the "kids" have scales, feathers, fur. LOL. I love things like dogs and cats. Chinchillas, donkeys, and goats. Lizards, frogs, toads, tortoises, turtles. Etc. People? Some are okay. Lots are meh.  
07 ott 23 da utente: -MorticiaAddams
Nice drop. I think most of your weight variations are just normal body fluctuations. 
07 ott 23 da utente: shirfleur 1
Lol, one of my favorite cellists. You need to look at the longer line - like 6 months. I’ll bet it’s straighter than you think it is.  
07 ott 23 da utente: Katsolo
Great Job 🙂 
07 ott 23 da utente: rcguenth

     
 

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