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So it turns out "RAW HEALTH BARS" are quite the opposite! I had 2 this morning and feel bad about it now. I haven't weighed myself since 03rd September,,,,, home on Wednesday and I have to say I am nervous! I have had 2 standard glasses of wine this week,
(Nancy stands on her chair,,,,loud clapping noise loud whistling noise) Feeling like I have so much energy, a lot more focussed when the alarm goes off, I am instantly awake... No coffee required..... again.....
(Nancy stands on her chair,,,,loud clapping noise loud whistling noise)Trust me, the no wine or coffee is a big thing for me... I don't even miss it!
SOOOOOOOOOO, stand-by on Wednesday,,,, for either my tears or JOY
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693 kcal
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Gras: 20,34g | Prot: 34,05g | Carb: 91,98g.
Colazione: Isagenix Ionix Supreme, Isagenix IsaLean Shake. Pranzo: Celery, Golden Circle Baby Beetroot Whole. Snacks/Altro: Australian Superfoods Desert Tribe Tropical - Raw Bar, Australian Superfoods Ancient Rainforrest Berry - Raw Bar, Isagenix Snacks. Di più...
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2569 kcal
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Esercizio:
Lavoro d'ufficio - 11 ore, Camminata (lenta) - 3 km/h - 5 minuti, Riposare - 4 ore e 55 minuti, Dormire - 8 ore. Di più...
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