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So, the big anticipated weigh in, another 2kg's down. I am personally disappointed, I WAS HOPING FOR MORE. That's a total of 7kgs in a little over 3 weeks....I have slipped off the wagon this week with having a few red wines....bad bad bad.... It's time to get off by arse and exercise.
Cross everything for me..... 13kgs to go...
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1502 kcal
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Gras: 20,31g | Prot: 91,19g | Carb: 88,88g.
Colazione: Isagenix IsaLean Shake, Isagenix Ionix Supreme. Cena: Barramundi, Chinese Fried Rice, Wild Crayfish (Mixed Species, Cooked, Moist Heat). Snacks/Altro: Merlot Wine, Champagne. Di più...
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2370 kcal
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Esercizio:
Cucinare - 2 ore, Supermercato Shopping - 1 ora, Riposare - 13 ore, Dormire - 8 ore. Di più...
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