Voce per Pesati (nessuna note nel diario) il 16 novembre 2023
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99,3 kg
Perso fino ad ora: 18,6 kg.
Rimanenti: 26,7 kg.
Dieta seguita: Abbastanza buono.
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1180 kcal
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Gras: 61,00g | Prot: 92,00g | Carb: 79,00g.
Colazione: Legendary Foods Strawberry Tasty Pastry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Pranzo: Real Good Foods Chicken Lasagna Bowl. Cena: Panda Express Chicken Egg Roll (1 Roll), Panda Express Honey Walnut Shrimp. Snacks/Altro: Premier Nutrition High Protein Shake - Bananas & Cream. Di più...
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Calando 2,5 kg a Settimana
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 Commenti
You changed your picture 🖼️ it looks really cute 🥰. Hope you are feeling better today 🤗.
16 nov 23 da utente: Leah_guffey
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Thank you! I went blonde and had to take some new selfies. 😂
I am doing much better. I need to remember this is a marathon and not a sprint. A bad week does not mean it's over. I've dropped significantly the last couple of days so things are back on a downward trend!
16 nov 23 da utente: MelKaye3
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Awesome, it's nice to make a change makes you feel good. I thought about making a change or two and maybe getting a couple new pairs of pants this Christmas. Always get a little bit of money on holidays and I typically spend it on bills. But where I've lost so much weight my clothes have kind of gotten to looking but sad. You know the way that a lot of times that you see a little kid wearing their parents clothes and it just kind of looks silly. Well some of my pants are like two and three sizes too big so they look a little odd. And not that I necessarily want to look super sexy or anything but it would be nice to not look like one of the soggy bottom boys. 😆
16 nov 23 da utente: Leah_guffey
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16 nov 23 da utente: Elihu Feldman
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Storia del Peso di MelKaye3
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