Followed so closey I almost wonder if I'm getting closer to 1300 cals then 1500 cals but I know I will reach a threshold and that's what I'm preparing for by giving myself a good start
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76,5 kg
Perso fino ad ora: 6,2 kg.
Rimanenti: 10,7 kg.
Dieta seguita: Abbastanza buono.
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peso stabile
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