Voce per Pesati (nessuna note nel diario) il 20 novembre 2023
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75,1 kg
Perso fino ad ora: 10,2 kg.
Rimanenti: 2,5 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 0,4 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Hope your having a great day swayneman
21 nov 23 da utente: buenitabishop
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Hello Buenita. My day is going pretty well. Hope things are going well with you and your family.
21 nov 23 da utente: Swayneman
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that's awesome and yes it is.
21 nov 23 da utente: buenitabishop
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Hi swayne!!! Haven’t seen you for a while. Hope things are well for you.
21 nov 23 da utente: Yearofhealth2023
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Hi YOH. Things are going well on this end. I think I'm experiencing FS fatigue since I haven't been as active as I used to be on here. Hope things are well with you and your family.
22 nov 23 da utente: Swayneman
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Swayne i understand. I think that may happen for me when i have a good handle on maintenance. But i have made some friends here that i truly value so will see. But i hear you. Things are wonderful for us with a lil hiccup. God bless you and happy thanksgiving.
22 nov 23 da utente: Yearofhealth2023
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Storia del Peso di Swayneman
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