Diario di ScottyT23, 26 nov 23

its the final stretch!!! 98kg, 2kgs to go!!! 2 weeks till D day

2461 kcal Gras: 82,52g | Prot: 226,12g | Carb: 194,10g.   Colazione: Sasko Sasko Seeded Rolls (White), Clover Cheddar Flavoured Full Cream Processed Cheese, Clover Cheddar Flavoured Full Cream Processed Cheese, Sasko Sasko Seeded Rolls (White), Kellogg's Coco Pops. Pranzo: Mr Pasta Chicken Flavoured Instant Noodles. Cena: Farmer's Deli Smoked Chicken Roll Sliced, Tuna in Water (Canned), Nando's 1/4 Chicken Breast, Nando's 1/4 Chicken Leg / Thigh, Farmer's Deli Smoked Chicken Roll Sliced. Snacks/Altro: Strawberries, USN Winner's ENERG, Blueberries, PnP Low Fat Fresh Milk, PnP Fat Free Milk. Di più...


Commenti 
Looking good Scotty💪😁 
26 nov 23 da utente: trishkascott
Looking Great Buddy. 💪 
26 nov 23 da utente: GeorgeGomez82

     
 

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