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Guess who went from a size 22 to a 14 in a bit more than two and a half months??? YEAH!!! ME!!! :)
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712 kcal
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Gras: 20,51g | Prot: 39,76g | Carb: 96,24g.
Colazione: Hamburguesa Sencilla (con Condimentos), Zumo de Limón, Mandarinas. Pranzo: Café, Tortilla de Maíz, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado). Cena: Coffee, Azúcar. Di più...
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 Commenti
30 set 15 da utente: redgirl1974
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30 set 15 da utente: scouter1220
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30 set 15 da utente: javaid iqbal
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Awesome :) Congrats to you
30 set 15 da utente: Rockiesfan
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Congratulations what is your secret
30 set 15 da utente: cjackson1015
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Congrats! It seems really quick, make sure sure you do it healthy
30 set 15 da utente: msasbury
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01 ott 15 da utente: Khuts
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01 ott 15 da utente: moniquegeldenhuys
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I have kept my calorie intake at 1200 tops (some days i have surpassed it, some others i havent reached it, because of my work schedule). I also go to the gym from Monday to Saturday and do cardio for one hour, three different machines and I started lifting weights. I drink a lot of water and I have cut drastically on sodas, sugar and bread. It has been hard, but I have had a lot of support from FS buddies and that has helped me stay true to my goals.
01 ott 15 da utente: Zatskya
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wow that is at the rate of someone getting a gastric by pass....good job
01 ott 15 da utente: gloriahurd
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But I have to add... I am talking about jeans sizes in my country. They are not the same as sizes in the US.
01 ott 15 da utente: Zatskya
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It's still fabulous!!!! Go on with your bad self! HAHA That's fantastic! Great accomplishment! You should be SO proud of yourself!
01 ott 15 da utente: Monique 1
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Storia del Peso di Zatskya
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