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Not happy with new weight - but only myself to blame... (snacks etc, will have to be locked away again) :)
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1957 kcal
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Gras: 79,69g | Prot: 83,02g | Carb: 128,86g.
Colazione: Coffee with Milk. Pranzo: Lebanese Meat Pizza / Bread, Coffee with Milk. Cena: Coffee with Milk, Cooked Broccoli (from Fresh), Green Peas (Frozen), Carrots, Mashed Potato (from Fresh), Beef Sausage, Beef Steak. Snacks/Altro: Apricot Nectar, Vodka, Bitters, Gin. Di più...
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2845 kcal
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Esercizio:
Doccia - 15 minuti, Guardare la TV - 5 ore e 30 minuti, Camminata (lenta) - 3 km/h - 40 minuti, Shopping - 20 minuti, Cucinare - 30 minuti, Dormire - 8 ore, Riposare - 5 ore e 10 minuti, Sesso - 15 minuti, Guidare - 3 ore e 20 minuti. Di più...
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