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Feeling crappy weight up - not a lot but I am struggling to eat at all. No appetite is hard to make anything and then to actually eat.
Diabeties is in control so that’s stable and a win so let’s hope the next few days I can balance out eating vs not at all.
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118,5 kg
Perso fino ad ora: 15,7 kg.
Rimanenti: 45,9 kg.
Dieta seguita: Abbastanza buono.
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1404 kcal
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Gras: 60,04g | Prot: 66,04g | Carb: 159,25g.
Colazione: Aquafina Demineralized Treated Water, Activia Peach Yogurt, Gala Apples. Pranzo: Gala Apples, Poached Egg, Butter , Great Value 100% Whole Wheat Bread. Cena: Cheddar Cheese , Potatoes (Skin, with Salt, Boiled) , Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), Pickles, Hampton House Dry Garlic Ribs. Snacks/Altro: Aquafina Demineralized Treated Water, Gala Apples. Di più...
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Aumentando 0,3 kg a Settimana
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