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I workout 4 days a week after I'm done with my workouts I like hitting the sauna for my sauna therapy! and for an added bonus on the days I don't train I like utilizing the sauna 7 days a week!
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96,6 kg
Perso fino ad ora: 9,5 kg.
Rimanenti: 10,4 kg.
Dieta seguita: Abbastanza buono.
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2077 kcal
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Gras: 105,64g | Prot: 122,80g | Carb: 150,64g.
Colazione: Great Value Old Fashioned Oatmeal, Cooked Lentils, Scrambled Egg . Pranzo: Great Value Wild Salmon Fillets, Del Monte Avocado, Cucumber Salad with Oil and Vinegar. Cena: Wal-Mart Gala Apple, Cream of Mushroom Soup, Mushrooms , Broccoli , Brussels Sprouts, Cucumber Salad with Oil and Vinegar, Great Value Boneless Skinless Chicken Breast. Di più...
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peso stabile
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