Diario di wannabhealthier, 24 dic 23

Happy 😃 happy 😃 Christmas Eve…

51 at the moment….Santa be bringing his own snow under his sled this year…cause no snow here …

Ride yesterday in New York…climbing hills..after doing 7 mile walk day before…just was to much…lol..30 minutes..I was tired….

Decided last night at supper…3 meals a day…just extra food I don’t need…and …the noise of everyone talking…that late in the day…for me..to much noise…so back to 2 meals…which I really prefer….

Upper body today..along with 5-6 mile walking over the next few hours…not gonna push it….after all it’s a holiday almost…lol…

Positive energy and thoughts to everyone…

931 kcal Gras: 20,50g | Prot: 120,50g | Carb: 63,00g.   Colazione: Giant Eagle Raisin Bread, Athletic Greens AG1, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder, Metamucil Fiber-sure Fiber Supplement. Pranzo: Campbell's Broccoli Cheese Soup, Cafe Carolina House Salad. Cena: Intermittent Fasting. Snacks/Altro: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg, ISO pure ISO pure Protein powder. Di più...


Commenti 
Good job. I don’t know if you’re going to be able to go to New York and walk on the actual Highline but if you ever go to New York, please make sure you walk the entire Highline all the way from Chelsea market to Hudson yards. It’s an amazing walk. Hope you have a wonderful Christmas.🎄🎄🎄🎄🎄🎄 
24 dic 23 da utente: ocean_girl
Merry Christmas Mike ! 
24 dic 23 da utente: honeebuns
Only in my mind ocean girl….I can no longer drive….virtually…anything is possible…. 
24 dic 23 da utente: wannabhealthier

     
 

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