Diario di RoseFlorida, 12 ott 15

Voce per Pesati (nessuna note nel diario) il 12 ottobre 2015
92,3 kg Perso fino ad ora: 20,7 kg.    Rimanenti: 37,8 kg.    Dieta seguita: Abbastanza buono.

1715 kcal Gras: 146,29g | Prot: 111,12g | Carb: 25,96g.   Colazione: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Pranzo: Newman's Own Creamy Caesar Dressing, Wawa Turkey BLT Salad. Cena: Butter (Salted), Outback Steakhouse Lobster Tail, Cooked Broccoli (from Fresh), Outback Steakhouse Bloomin' Onion, Outback Steakhouse Victoria's Filet (6 oz). Snacks/Altro: Great Value Half & Half, Coffee (Brewed From Grounds). Di più...
Calando 3,8 kg a Settimana


Commenti 
WTG! Sinus/ear infection all cleared up? 
12 ott 15 da utente: losinit1655
Ear infections are still hanging around. I have about half of my normal hearing right now. The cold is gone though and the ear infections are uncomfortable but don't hurt. Much better. I'm ALMOST back to my pre-sick weight. Doubling my probiotics really seemed to help when I was taking an antibiotic. I stopped gaining and started losing again.  
12 ott 15 da utente: RoseFlorida
Good to hear -- glad you're feeling better! 
12 ott 15 da utente: losinit1655
Awesome! Are you recovering? 
12 ott 15 da utente: HCB

     
 

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