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Tracked yesterday and went over. We had Taco Bell for dinner and I could've made better choices - but I didn't. That's ok, I've been wanting it for awhile so now its done and I can move on. I packed a good lunch for today. I walked yesterday on lunch and I plan to go again today. I've also been toying with IF. I'm mostly just trying to limit my hours of eating between 10-8 so I guess that's 10:14. I'm really just trying to keep myself from grazing all morning, and all evening.
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1448 kcal
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Gras: 45,00g | Prot: 78,38g | Carb: 185,82g.
Colazione: RxBar Honey Cinnamon Peanut Butter. Pranzo: Old El Paso Thick n' Chunky Salsa - Hot, Great Value Mixed Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Grain Trust Steamed Jasmine Rice. Cena: Domino's Pizza 12" Thin Crust Cheese Pizza, Domino's Pizza Stuffed Cheesy Bread. Snacks/Altro: Bananas, Honey, Signature Select Shredded Coconut, Pineapple, Blueberries. Di più...
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