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well that's a bit disappointing 😕 totally blew it on calories 1 day but thought I burned enough calories to compensate for it.
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112,5 kg
Perso fino ad ora: 0,9 kg.
Rimanenti: 33,1 kg.
Dieta seguita: Abbastanza buono.
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2305 kcal
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Gras: 114,47g | Prot: 108,97g | Carb: 215,69g.
Colazione: 2% Fat Milk, Smucker's Strawberry Jam, Kraft Smooth Peanut Butter, D'Italiano Original Thick Slice Bread. Pranzo: Coffee with Milk, Kraft Cheese Slice, Fried Egg, Greenfield Natural Meat Co. Breakfast Sausage Rounds, Oakrun Farm Bakery Plain English Muffin. Cena: No Name Crinkle Cut French Fried Potatoes, Pinty's Classic Buffalo Chicken Wings. Snacks/Altro: Metamucil Orange Smooth Powder, Liberte Greek Yogurt Key Lime, Babybel Original, Schneider's Pepperettes Original. Di più...
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3272 kcal
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Esercizio:
Lavori domestici - 1 ora, Supermercato Shopping - 1 ora e 30 minuti, Riposare - 13 ore e 30 minuti, Dormire - 8 ore. Di più...
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peso stabile
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 Commenti
Don't let the scale derail you! Lots of changes happening behind the scene and your determination is the best measure of success! Cheers to you for staying with it ☺️
15 gen 24 da utente: DeniseSpeight8
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Sometimes it can take 3-5 days for the extra “water weight” to dissipate after a salt or carb heavy day. Don’t get too down on yourself. 😎
15 gen 24 da utente: StomachMonkeys
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Storia del Peso di ladybug066
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