Staying well within RDI but eating too many carbs. Still not getting around much yet either. Ack!
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79,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 11,0 kg.
Dieta seguita: Abbastanza buono.
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601 kcal
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Gras: 35,85g | Prot: 26,50g | Carb: 47,75g.
Colazione: English Muffin, Jif Natural Creamy Peanut Butter, Now Real Food powdered erythritol, Great Value Non-Dairy Coffee Creamer, Coffee. Pranzo: Royal gypsy tea Zhena gypsy tea peach ginger black tea, Clover Valley Fat Free Non-Dairy Creamer, Now Real Food powdered erythritol, Aquafina Water (16.9 oz), Coffee. Cena: Water, Flax MIM, Royal gypsy tea Zhena gypsy tea peach ginger black tea. Di più...
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Aumentando 1,1 kg a Settimana
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Commenti
22 ott 15 da utente: dayberndt
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upset tummy from antibiotics, only thing keeping me from vomiting is bread.
22 ott 15 da utente: nicholaix
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then maybe fasting would be a better idea, with just green tea/ginger root.
22 ott 15 da utente: dayberndt
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know any decent recipes for a tea or something to settle that down?
22 ott 15 da utente: nicholaix
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Hang in there hope your better soon.
22 ott 15 da utente: Addie Aline
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Dang, you have been on meds for a long time! Hope that you are feeling somewhat better. I have to take antibiotics after I eat or end up throwing up and usually something with carbs. Cardamon or licorice tea may help your tummy. Antibiotics on an empty stomach often make one sick.
22 ott 15 da utente: wholefoodnut
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Storia del Peso di nicholaix
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