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Switched from Brazilian Butt Lift to 30 Day Shred. I don't like dancing. Why did buy I BBL???? I do feel sore from the tape, but don't like the dancing. Maybe I'll still do regime but substitute the dance tapes for a kickboxing tape.
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105,7 kg
Perso fino ad ora: 20,9 kg.
Rimanenti: 14,5 kg.
Dieta seguita: Abbastanza buono.
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1306 kcal
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Gras: 64,82g | Prot: 78,13g | Carb: 111,51g.
Colazione: Nature's Promise Unsweetened Organic Soymilk. Pranzo: Mayonnaise, Pickles, Great Value Romaine Lettuce, Tomatoes, Whole Wheat Bread (Commercial), Navels Oranges, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Boiled Egg. Cena: Daisy Sour Cream, Butter, Olive Oil, Wal-Mart Tilapia Fillets, Russet Potatoes (Flesh and Skin, Baked). Snacks/Altro: Dry Roasted Almonds (Without Salt Added), Water, Simply Nature Lightly Salted Popcorn, Old Wisconsin Turkey Snack Bites. Di più...
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3059 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 38 minuti, Ginnastica Ritmica (pesante, per esempio flessioni) - 25 minuti, Riposare - 14 ore e 57 minuti, Dormire - 8 ore. Di più...
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peso stabile
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