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Good Morning, life is hard today. It is hard to watch someone you love go through difficulty and illness. I need to focus on the positive but it is really hard right now. Sometimes life STINKS.
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82,6 kg
Perso fino ad ora: 32,1 kg.
Rimanenti: 0 kg.
Dieta seguita: 100%.
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932 kcal
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Gras: 17,47g | Prot: 53,67g | Carb: 144,83g.
Colazione: medifast cocoa, water. Pranzo: water, snickers marathon, wedding soup healthy choice. Cena: portabella marsala, water. Snacks/Altro: popcorn. Di più...
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2760 kcal
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Esercizio:
Lavoro d'ufficio - 8 ore, Stare in piedi - 3 ore, Riposare - 1 ora, Dormire - 8 ore, Stare seduti - 4 ore. Di più...
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Calando 6,4 kg a Settimana
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 Commenti
I'm sending you a bit of my buzz word for the week - optimism. I do know how hard it is but being positive is the best way to go, and even though life does stink on occasions, the alternative isn't any better! Hugs :)
01 ott 09 da utente: flaxseed
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I'm so sorry for the extreme difficulties your family is experiencing right now. Do not underestimate how meaningful it is that your daughter and son-in-law to have you there for your love, support - and hugs. Stay strong...but that does not mean you can't shed tears... and lots of them.
02 ott 09 da utente: doit2it
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Thank you doit2it. You have warmed my heart. It is good to have the journal to be real with what is going on in your life. I am doing better now and will try to keep my focus on the blessings in my life.
03 ott 09 da utente: judibird
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Storia del Peso di judibird
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