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Not bad after a week in Wales eating everything in sight and drinking everyday! Back to normal eating now though.
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63,1 kg
Perso fino ad ora: 7,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1432 kcal
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Gras: 49,73g | Prot: 65,95g | Carb: 159,47g.
Colazione: Philadelphia Cream Cheese, Coffee with Semi-Skimmed Milk, New York Bagel Cinnamon & Raisin Bagel. Pranzo: Batchelors Cup A Soup Minestrone. Cena: Paxo Sage and Onion Stuffing, Reese's Peanut Butter Cups, White Table Wine, Roasted Potato, Tesco British Pork Loin Steak. Snacks/Altro: Apple Strudel, Apples, Coffee with Milk. Di più...
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1962 kcal
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Esercizio:
Lavoro d'ufficio - 7 ore, Riposare - 6 ore, Dormire - 7 ore, Guidare - 3 ore, Guardare la TV - 1 ora. Di più...
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Aumentando 0,5 kg a Settimana
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 Commenti
I don't need a week in Wales to gain, just stress and worry.
My daughter has just gone off to West Africa for god knows how long. Red Cross
02 nov 15 da utente: Mindfull_Body
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Oh dear - comfort eating? I tend to go off my food when I worry, not sure which is worse, I hope she has a great time and can keep in touch to reassure you.
02 nov 15 da utente: Tatmummy
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Not bad at all! MB I feel for you :( x
02 nov 15 da utente: foodfight-nomore
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Storia del Peso di Tatmummy
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