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homemade month supply of cane sugar free cranberry nut muesli
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757 kcal
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Gras: 29,64g | Prot: 52,26g | Carb: 63,54g.
Colazione: Sasko Low GI Dumpy Seeded Brown Bread, Hard-Boiled Egg , Coffee with Milk. Pranzo: Nola Mayonnaise, Chicken Breast Meat , Lettuce Salad with Avocado, Tomato, and/or Carrots. Cena: Woolworths Baby Marrows, Broccoli , Butternut Pumpkin, Eskort Pork Sausage. Snacks/Altro: Woolworths White Flesh Nectarines, Woolworths Queen Pineapple. Di più...
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 Commenti
How did you make this ? It looks delicious
08 feb 24 da utente: Mandysands73
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1/2 cup chopped almonds,1/4 cup pecan nuts,1/3 cup pumpkin seeds,1/8 cup flax seeds.
In a nonstick pan roast till slightly golden brown and seeds/nuts make a crackling sound.
You can use any combination of nuts.
Put nuts aside in a bowl to cool.
In same non stick pan add 6 cups raw jungle oats and roast on medium heat till slightly golden brown and a slight fragrance. Cool in a large bowl. (I halved oats at a time due to large amount of oats)
Then transfere the nuts into oats and mix.
Add 1/3 cup dried cranberries, 1/2 cup raisins, 1/2 cup coconut flakes.
Mix all ingredients together and store in an airtight container.
You can also use any combination of dried fruit.
08 feb 24 da utente: Angelaweightloss17
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08 feb 24 da utente: Angelaweightloss17
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