Diario di StomachMonkeys, 25 feb 24

Smoked, sous vide, and grilled ribs (dry rub, no sauce, good bark!) with some leftover smoked eggplant and a salad.

1512 kcal Gras: 80,39g | Prot: 122,13g | Carb: 89,18g.   Colazione: Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Whey Gourmet Protein Shake, Fairlife 1% Milk, Coffee. Pranzo: Coffee. Cena: Pork Spareribs (Lean Only Eaten), Taylor Farms Everything Chopped Salad. Snacks/Altro: Kirkland Signature Trail Mix, Kraft Smooth Light Peanut Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Di più...
2698 kcal Esercizio: Garmin - 24 ore. Di più...


Commenti 
oooh that IS a good bark - nice smoke job there StomachMonkeys!!  
25 feb 24 da utente: -Nadja-
Meat looks delicious 🔥 
25 feb 24 da utente: <-Rishi->
Thanks. Tastes pretty good too! 😜 
25 feb 24 da utente: StomachMonkeys

     
 

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