Diario di StomachMonkeys, 27 feb 24

Thai Chicken Soup. We made it family friendly, so I had time to kick mine up a notch or three 🌶️ 🔥 😋

1999 kcal Gras: 61,69g | Prot: 216,32g | Carb: 164,69g.   Colazione: Egg, Coffee, Whey Gourmet Protein Shake, Apples. Pranzo: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Cena: Lactantia Ultrapur 0%, LeanFit Whey Protein Concentrate & Isolate Vanilla, Bell Peppers, Mushrooms , Thai Kitchen Lite Coconut Milk, Carrots, Lilydale Chicken Breast Boneless Skinless, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) . Snacks/Altro: Magic Spoon Fruity Cereal, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, No Name Unsalted Rice Cakes, Kraft Smooth Light Peanut Butter. Di più...
2881 kcal Esercizio: Garmin - 24 ore. Di più...


Commenti 
I would have to do the mild version. LOL.  
28 feb 24 da utente: -MorticiaAddams

     
 

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