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I am committed to losing weight before my daughter's wedding in October. 2kg down in about two weeks slow, but hopefully not just fluid! said no the table of cake and carbs at a work morning tea metting yesterday, that's willpower. drinking more water, no alcohol for three weeks ,now, swimming daily as he water in the pool is nice and warm at present, . make a salad every morning to take to work, eating more fruit, yoghurt, and am enjoying stone fruit being in season.
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