|
Trying to let go of as much holiday craziness as possible so I can keep up. Not really gaining so I am actually pleased considering. The gabantin is making me nauseous so thats probably helping lol.
|
78,5 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 10,4 kg.
Dieta seguita: Abbastanza buono.
|
|
1027 kcal
|
Gras: 63,40g | Prot: 86,89g | Carb: 31,24g.
Colazione: Go Veggie Go Veggie Cheese, Egg, Coffee, Great Value Non-Dairy Coffee Creamer. Pranzo: peanut butter fat bomb, Royal Gypsy Zhenas Gypsy Tea caramel chai, Bouillon Vegetable Broth, Skippy Creamy Peanut Butter, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Cena: Mushrooms, Basil, Chicken Breast, Go Veggie Cream Cheese Alternative, Cucumber (Peeled), Garlic, Unsweetened Iced Tea. Di più...
|
Aumentando 0,1 kg a Settimana
|
 Commenti
No gain this time of year is a BIG win . . . well done!! Good luck 'trimming' the holiday hassles . . .
05 dic 15 da utente: losinit1655
|
Miss you here - hope you feel better!
|
AWWW, sorry the meds are not agreeing with you.. Make sure you are not taking them on an empty stomach. Hope you get to feeling better.
06 dic 15 da utente: wholefoodnut
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di nicholaix
|