Voce per Pesati (nessuna note nel diario) il 24 marzo 2024
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105,9 kg
Perso fino ad ora: 12,6 kg.
Rimanenti: 37,8 kg.
Dieta seguita: Abbastanza buono.
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1441 kcal
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Gras: 54,21g | Prot: 114,45g | Carb: 126,11g.
Colazione: Celery, Carrots, Wellsley Farms Red Onions, Publix Onions, Cooked Lentils (Fat Not Added in Cooking), Strawberries, California Sun Dry Sun-Dried Tomatoes Halves, Great Value Sliced Roasted Almonds, Butternut Winter Squash, Baby Spinach, Bell Plantation PB2 Powdered Peanut Butter, Hunt's Tomato Paste, Great Value Diced Canned Tomatoes, Roma Tomatoes. Pranzo: Spinach , Publix Onions, Carrots, Cooked Lentils (Fat Not Added in Cooking), Roma Tomatoes, Star Sun Dried Tomatoes, Sweet Potato , Broccoli , Roasted Broiled or Baked Chicken Breast. Cena: Potatoes (Flesh, with Salt, Boiled) , Cauliflower, Mayonnaise, Cooked Eggplant (Fat Added in Cooking), Hummus, Black Olives, Bread, Chicken Breast. Snacks/Altro: Mayonnaise, Green Olives, Salmon, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce, Kraft Coleslaw Dressing, Honey Roasted Almonds. Di più...
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Calando 1,0 kg a Settimana
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Storia del Peso di Bubseeper
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