|
hi All. have had 3 perfect days, Friday Angie and Dave came for a surprise visit. We bought a Chinese to cook at home delicious we got my air flight booked and insurance all done. so fantastic. we had a good heart to heart chat. It did us all a lot of good. Saturday Elaine came, and we went to the Bell in Godstone delicious food. I had fish and chips and a triple chocolate brownie. Two orange juices were all good until I came home. went food shopping that was good until I scoffed 4 chocolate lollies and 2 cream egg loads of dried fruit and cereal. no wonder I am a stone over weight. Anyway, Jemma came and had a cup of tea with me today, and she needs to lose weight, so do I. So we are both on a very strict diet we are in competition with each other.I MUST WIN. It will give me the sentive with motivation and knuckle down to it. Today I have been good. three small slimming bars for breakfast, yoghurt and fruit for lunch, and a few dates, also potato, avocado, and curry sauce for tea. NOTHING MORE IS ALOUD. Well, that is what I have signed up for, so that's it. I haven't forgotten Jim and my love story. But I'm tired because I gardened today, too. Gave a lovely pieceful evening. love to you all always. Merry Mel 🤩
|