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1216 kcal
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Gras: 27,15g | Prot: 121,42g | Carb: 148,52g.
Colazione: Fibre One Cereal, International Delight French Vanilla Creamer, Fairlife 0% Lactose Free Skim Milk, Kellogg's Mini-Wheats. Pranzo: Carrots, Chicken Breast, Sweet Potato. Cena: Lean Fit Plant-Based Protein & Greens, Oikos Lactose Free Greek Yogurt 0%. Snacks/Altro: Chocolate Protein Peanut Butter Bites. Di più...
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 Commenti
Chocolate protein peanut butter bites-
52g peanut butter, 52g protein powder, 2x10 squares chocolate, 1tbs coconut oil
(1006 cals, Fat 60.7, Carbs 66.17, Protein 57.05)
Devided by 14
(72cal, 4g fat, 5g carbs, 4g protein)
Mix protein powder and melted peanut butter together to create a dough then roll in 1tbs size bites, set in freezer while you melt chocolate and coconut oil, dip bites or spread chocolate over bites, put back in freezer 5 min, enjoy
27 mar 24 da utente: Alexis.2003
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Storia del Peso di Alexis.2003
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