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Slow and steady they say is the best but it would be so nice to take a deep plunge. However this is the least I have weighed in 30+ years
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110,6 kg
Perso fino ad ora: 23,5 kg.
Rimanenti: 38,1 kg.
Dieta seguita: Abbastanza buono.
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620 kcal
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Gras: 31,09g | Prot: 44,67g | Carb: 42,19g.
Colazione: Coffee-Mate Original, Coffee, Activia Peach Yogurt. Pranzo: Compliments Large Eggs, Butterball Turkey Bacon, Flatout Protein Up Carb Down, Cracker Barrel Light Old Cheddar Cheese. Di più...
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Calando 0,7 kg a Settimana
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