ugh up a little bit from the 5bottles of water I drank yesterday and one was late yesterday evening so I didn't get it back off my body, should go back down 👇. Almost Easter,everyone have a blessed Easter weekend and stay safe if you are traveling..
|
131,1 kg
Perso fino ad ora: 29,0 kg.
Rimanenti: 31,3 kg.
Dieta seguita: Abbastanza buono.
|
|
1849 kcal
|
Gras: 70,98g | Prot: 64,74g | Carb: 213,82g.
Colazione: Great Value Enriched White Sandwich Bread, Red Delicious Apples, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Pranzo: Grapes. Cena: Kentucky Legend Smoked Ham, Butter , Jiffy Cornbread, Cooked Sauerkraut, Great Value Great Northern Beans. Snacks/Altro: Publix Red Delicious Apple (Large), Reese's Reese's Pieces. Di più...
|
Aumentando 1,9 kg a Settimana
|