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2284 kcal
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Gras: 107,49g | Prot: 72,89g | Carb: 270,56g.
Colazione: Kirkland Signature Coconut Oil, International Delight French Vanilla Creamer, Coffee, Selection Bacon, Fried Egg, Maple Syrup , Kirkland Signature Whole Almonds, Bananas , Oatmeal, Egg. Pranzo: Oregano , No Name Onion Powder, Black Pepper , Salt , Tropicana Orange Juice, Kirkland Signature Coconut Oil, Poppy Seed Dressing, Kale , Sabra Roasted Red Pepper Hummus, Chicken Breast, Sweet Potato . Cena: Apples , Mustard, Janes Pub Style Chicken Burger, Fontaine Sante Roasted Red Pepper Hummus, Christie Original Wheat Thins. Snacks/Altro: Pepsi Pepsi, Fontaine Sante Roasted Red Pepper Hummus, Christie Original Wheat Thins. Di più...
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 Commenti
It took me a minute to tweak the proportions, but easiest pancake recipe EVER! 😋🥞 (1/2c banana, 1/2c dry oats, 1 egg; throw it in the food processor, et voila!) ..and under 500 calories, even though they're fried in coconut oil, topped with nuts AND have a drizzle of real maple syrup. 🍁 Om nom nom nom..
04 apr 24 da utente: Marianne 905
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04 apr 24 da utente: -MorticiaAddams
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Yum. I will have to try making those pancakes…I want to have more nutritionally balanced pancakes sometime.
04 apr 24 da utente: LaineAndTheDog98
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Same. Trying to simplify recipes and keep them yummy AND healthy is a challenge. 😏 These are a keeper.
04 apr 24 da utente: Marianne 905
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Storia del Peso di Marianne 905
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