Diario di ginavalerobarnet, 07 apr 24

Healthy wraps!!: balanced meal😊
2 carb balance flour tortilla (net carbs, 70 cal)
1 tuna can
1 cup of canned kettle corn (1/2 cup in each wrap)
2 icebwrg leafs
about 200g of avocado

Apple for dessert to add more fiber

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1499 kcal

Gras: 67,14g | Prot: 136,17g | Carb: 87,74g.   Pranzo: Trout Brand Apple, Carb Balance Flour Tortilla, Canned Tuna, Romaine Lettuce, Super Sweet Corn, Aguacate. Cena: Schwan's Filet Mignon, Great Value Cut Green Beans. Di più...

1228 kcal

Esercizio: Apple Health - 24 ore. Di più...