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friends scale
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122,9 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 41,3 kg.
Dieta seguita: Abbastanza buono.
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1135 kcal
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Gras: 48,51g | Prot: 100,46g | Carb: 75,56g.
Colazione: Cinnamon , Nectarines , SV Train Naturals Mega Greens, Bloom High Energy Pre-Workout, Member's Mark Unsweetened Vanilla Almond Milk, Ancient Nutrition Multi Collagen Protein Vanilla, Member's Mark Nonfat Plain Greek Yogurt. Spuntino Mattutino: Quest Tortilla Style Protein Chips Nacho Cheese. Pranzo: Golden Corral Strawberries (5 Each), Golden Corral Collard Greens, Seasoned (1/2 Cup), Golden Corral Baked BBQ Chicken Legs, Golden Corral Zucchini, Sauteed (1/2 Cup), Daisy Low Fat 2% Small Curd Cottage Cheese, Golden Corral Brown Gravy (Topping) 1/4 Cup, Golden Corral Cauliflower, Steamed (1/2 Cup), Golden Corral Broccoli, Steamed (1/2 Cup), Trader Joe's Cantaloupe Slices, Golden Corral Sauteed Onions (1/4 Cup), Golden Corral Sauteed Mushrooms (1/2 Cup), Golden Corral Roast Beef (Inside Round), Golden Corral Mashed Potatoes (1/2 Cup), Golden Corral Pork Loin. Di più...
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Calando 6,4 kg a Settimana
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Storia del Peso di jke830305
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