Diario di Marianne 905, 21 apr 24

been having pains in my right kidney area the past few days. taking it easy today and just laying around with my heating pad and water bottle while I doze in n out n kinda half pay attention to reruns of home improvement shows playing real low on the tv. I had plans and invitations to go out n socialize but I'm skipping the outings today. lots of naps planned today instead. say a prayer for me y'all.. I'm hoping to avoid a trip to the hospital. so far the heat seems to be helping

1794 kcal Gras: 97,70g | Prot: 73,71g | Carb: 159,08g.   Colazione: Kirkland Signature Whole Almonds, International Delight French Vanilla Creamer, Coffee. Pranzo: Thai Kitchen Red Curry Paste , Thai Kitchen Coconut Milk, Kirkland Signature Coconut Oil, Garlic , Baby Spinach, Tomatoes, Onions , Farkay Chow Mein Noodles. Cena: Longo's BBQ Chicken Wings, Potato Salad with Egg, Safeway Frozen Mixed Berries , Nature's Path Love Crunch Dark Chocolate & Red Berries Granola, Liberte Greek Yogurt 0%. Snacks/Altro: Potato Chips, No Name Pickled Sliced Beets, Compliments Bread & Butter Pickles, Kirkland Signature Coconut Oil, Sweet Potato , Baked or Broiled Haddock. Di più...
3 kcal Esercizio: Samsung Health - 24 ore. Di più...


Commenti 
Drink lots of water. Sent a prayer. Hugs.  
21 apr 24 da utente: -MorticiaAddams
Thanks. The heating pad seems to help. It's feeling better than this morning. 
21 apr 24 da utente: Marianne 905

     
 

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