Diario di maximepelo, 21 apr 24

835 Calories 91g Protein 120g Carbs 2g Fats

Rice Quakes & Dom Reserve Tuna Poke & Sambal Oelek
Stir Fry Vegetables : 255g
Frozen Pineapple : 300g & Splenda
Blueberries : 170g
Egg Whites + 60g of Hershey Chocolate Syrup (taste exactly like chocolate milk)

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1571 kcal

Gras: 42,68g | Prot: 163,80g | Carb: 148,63g.   Colazione: Compliments Vegetable Stir-Fry, Fennec Pineapple Chunks (Fennec), Dom Reserve Tuna Poke , Beef Tournedos (Costco), Olivia Top Crusted Barramundi. Pranzo: Splenda (4 Cal), Fennec Pineapple Chunks (Fennec). Cena: Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Altro: Pure Protein Protein Bar. Di più...

2184 kcal

Esercizio: Apple Health - 24 ore. Di più...