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This is fine as I have had several calorie uncontrollable meals this week (which usually involve alcohol too) and I have comfort eaten rather more macarons and chocolate than I care to admit to...
The general trend is down!
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56,3 kg
Perso fino ad ora: 4,7 kg.
Rimanenti: 2,3 kg.
Dieta seguita: Abbastanza buono.
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1847 kcal
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Gras: 67,20g | Prot: 57,76g | Carb: 223,13g.
Colazione: Fast 800 Pear and Cinnamon Porridge, Tea with Milk. Pranzo: Macarons, Bananas , Lipton Cranberry, Raspberry & Strawberry Tea. Cena: Prosecco, Limoncello, Chocolate Ice Cream, Almond Bread, Caprese pizza. Snacks/Altro: Avalanche Sugar Free Drinking Chocolate. Di più...
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Aumentando 0,5 kg a Settimana
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