Diario di rdrd1003, 15 ott 09

Chilly and rainy here in VA today! Not much going on, just made a good lunch choice instead of the pizza everyone here at work was getting. I know the guilt I will feel if I take one bite versus the healthy lunch I have planned.

998 kcal Gras: 23,93g | Prot: 71,27g | Carb: 130,68g.   Colazione: Reduced Sugar Concord Grape Jelly, peanut butter low fat jif, diet pepsi mountain dew, natures own wheat. Pranzo: lean cuisine steak and mushroom. Cena: chicken , Milk (1% Lowfat with Added Vitamin A), macaroni noodles wheat. Di più...
1774 kcal Esercizio: Lavoro d'ufficio - 8 ore, Guidare - 1 ora, Riposare - 7 ore, Dormire - 8 ore. Di più...


Commenti 
wow, good for u!! what did u have instead? 
15 ott 09 da utente: roxchick83
I had a lean cuisine panini bread. Yeah it was processed but better than the alternative and I'm full.  
15 ott 09 da utente: rdrd1003
i agree! i would've done the same thing despite it being processed! 
16 ott 09 da utente: roxchick83

     
 

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