Diario di Wendy Armitage, 01 mag 24

Still steady at 119kg


I don't normally have have breakfast, but I have been having Raisin Toast of late. Quite enjoying it actually. 2 slices, toasted with butter.

Then I have lunch/dinner usually between 3pm and 5pm. Today I had chicken thigh Vindaloo with jasmine rice. Also had a can of coke.

I did have a handful of seedless green grapes between the two meals.

Tomorrow is Roast pork with roasted potato/pumpkin and homemade slaw. Maybe some garlic butter green beans.
119 kg Perso fino ad ora: 4 kg.    Rimanenti: 19 kg.    Dieta seguita: Abbastanza buono.
peso stabile


Commenti 
Great eating routine 2 meals spaced out well and fruit in between your going to ramp up your metabolism well done one day at a time 
02 mag 24 da utente: Fai2026

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di Wendy Armitage


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.