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12:20pm: ate one slim fast bar. Feeling full. Coworker told me that giving up wheat was really good for her. Contacted husband and told him I think we should stop eating wheat. Going to have my next meal at 3:05pm. It will be another slim fast bar. Not eating after 6.
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1500 kcal
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Gras: 60,44g | Prot: 31,54g | Carb: 212,80g.
Colazione: Slim-Fast Snack Bars - Chocolate Mint, Coffee with Cream. Pranzo: Slim-Fast Snack Bars - Chocolate Mint. Cena: Kellogg's Rice Krispies Treats (37g), Pop Secret Movie Theater Butter Popcorn, Fiber One Protein Bars - Peanut Butter. Snacks/Altro: Lindt Excellence Black Currant Dark Chocolate, Wise Foods Crunchy Cheez Doodles, Snyder's of Hanover Pretzel Rods, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Fiber One Protein Bars - Peanut Butter. Di più...
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 Commenti
losing wheat has been a blessing for me ,, so I agree with your coworker .
Check out the Book "Wheat Belly",, cant think of the author,, just google Wheat Belly its very popular .,, OH Dr William Davis is the author .
04 gen 16 da utente: Tamarah Jo
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Storia del Peso di pilliscn
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