Voce per Pesati (nessuna note nel diario) il 05 maggio 2024
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62,8 kg
Perso fino ad ora: 9,7 kg.
Rimanenti: 4,7 kg.
Dieta seguita: Abbastanza buono.
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1487 kcal
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Gras: 65,55g | Prot: 127,66g | Carb: 103,43g.
Colazione: Cinnabon Cinnabon Classic, No Name Mozzarella Shredded Cheese, Avocado, Fried Egg, Sports Research Collagen Peptides, Coffee (Brewed From Grounds), President's Choice Bread & Butter Pickles, Dimpflmeier Prebiotic Multigrain Bread, Zabiha Halal Chicken Burgers. Pranzo: Cooked Pinto, Calico or Red Beans, Lemon, Shiitake Mushrooms (Stir-Fried) , Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) . Cena: Strawberries , President's Choice Chia Seeds, No Name Frozen Blueberries , President's Choice Chia Seeds, Earth's Own Almond Fresh - Unsweetened, Proteinco New Zealand Whey Protein. Snacks/Altro: Merci Dark Chocolate 72%. Di più...
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Aumentando 0,4 kg a Settimana
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Storia del Peso di leniegoviola
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