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I've been at a bit of a plateau. work has been 12 and 13 hr days. a close friend passed away. stress is high. diet had been crap. I'm tired.
I'm still trying though.
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104,3 kg
Perso fino ad ora: 19,4 kg.
Rimanenti: 24,9 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,1 kg a Settimana
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 Commenti
You’re doing great! Sincerest condolences to you on the loss of your friend. Stay well. 🙏🏻
15 mag 24 da utente: Patchizz
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We can only focus on so much at a time. Prioritize what matters, and get back to the rest when you can.
Here’s a positive point to close my comment though: You are self aware enough to recognize where you may be slipping. Many and probably most people are not. Self awareness makes a huge positive impact on sustainability of progress in the long term, in my opinion. I know becoming more self aware has been a big part of the process for me.
15 mag 24 da utente: StomachMonkeys
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Storia del Peso di Canuckclick
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