I HATE Splenda! Why do so many "healthful" recipes use the horrible, toxic stuff?!! Calling a recipe nutritious/ healthy when it has Splenda (or sucralose, saccharin, or aspartame, etc.,) as an ingredient is about as inappropriate as hiring a blind traffic controller. Bah! I wish this site had a way for you to specifically search for recipes without it. :-/ ... ok rant is over. :(
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1643 kcal
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Gras: 77,81g | Prot: 138,47g | Carb: 135,34g.
Colazione: apple chicken salad 2, soft boiled egg, walnuts, nature's own bread. Pranzo: low moisture part skim mozarella, la tortilla factory , tomato, boneless skinless chicken breast. Cena: mozzarella low moisture part skim, hanover green beans, Turkey Enchilada Casserole. Snacks/Altro: jif natural, apple, walnut, almonds, navel orange. Di più...
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1855 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
You can always substitute it out for something else. All I do is take the recipe I want.. right it down and enter it into my own cook book as just mine so I can edit it or w/e from time to time when need be.
31 ago 11 da utente: pixidaisy
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What is w/e? Other than that your idea is good. I guess my frustration is somewhat due to laziness and disappointment. I'll see a inviting recipe that sounds good and I'll see the calorie count is low and get excited-something new and potentially awesome to add to my repertoire- but than I see the submitter has used a non nutritive sweetener. I simply can't make a comparably low recipe with real ingredients because, unlike non nutritive sweeteners, real ingredients have calories. I was feeling particularly annoyed when I wrote that yesterday. It's not something really worthy of so much energy. I guess I just wish people knew and understood how that stuff is not good and shouldn't be used in food.
01 set 11 da utente: MrsTofu
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Storia del Peso di MrsTofu
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